Home
Home About P2 P2 Classes P2 Training Tips Contact P2
 


Michelle Symeonides is a fully insured personal trainer with over 12 years of experience in personal training, pilates mat classes and body work. She believes in teaching students the fundamental elements involved in each exercise to fully enable her clients to reach their full potential. Sessions are focused on each client's individual goals and needs.

Principles
Pilates Mat
Physio Ball
Weight Training
Core Training
Body Work

Benefits
Improved Strength
Increased Flexibility
Better Posture
Enhanced Coordination/Balance
Stronger Core
Stronger Back/Spine
Body Sculpting (long, lean muscles)
Mental Benefits (stress relief, focus, rejuvenation)

Michelle Symeonides is a fully insured personal trainer with over 12 years of experience in personal training, pilates mat classes and body work. Specializing in functional fitness, core & strength training, and women’s wellness. Serving all areas of San Diego, especially Balboa Park, Hillcrest, Mission Hills and South Park.
©2014 P2 Pilates & Training. All Rights Reserved.