"Michelle is amazing and I recommend her highly to people of all levels who want to improve their fitness.

I found Michelle years ago on the internet when I was searching for someone who could work with my wife, who suffered from a disabling neurological illness. Michelle is an absolute jewel who works patiently yet skillfully. Her careful attention to her client’s technique assures that anyone who works with her at improving will see results. My wife’s doctors and I are convinced that my wife lived many years beyond medical expectations because of the extraordinary fitness that Michelle helped her to achieve. My wife’s friends came along for some workouts and soon got hooked themselves by Michelle’s positive attitude and by the wonderful results that they were seeing. I am a critical care doctor and I even sent her a debilitated young ICU survivor, whom she trained to overcome her debility and return to an active life.

Although Michelle is a talented and patient trainer of debilitated clients, she is an amazing trainer for more fit people as well. I am part of an exercise group that performs high intensity weight training, half marathons and Marine Corps mud runs. I have hired Michelle to lead workouts for the group, which are always challenging and fun.

Michelle is a superb trainer! If you are looking for someone to help you gain strength, flexibility and coordination in a fun and accepting atmosphere, there are none better than Michelle."

- Timothy A. Morris, MD FCCP
Professor of Medicine 

"Michelle has a vast knowledge of pilates, yoga, strength and weight training. Combining this with an eye to precision and an intuitive awareness, she tailors every session to meet your needs and wants."

- Gloria - Del Mar

" I have been working with Michelle for a number of years, she has helped me become more intune with the functional movement of my body.

Everytime I have a workout with her, I can feel it. Someday soon, I will be able to do a roll up on my own, but for now, am working on getting my “C” curve.

Thanks Michelle for your constant encouragement and pushing me to be better."

- Fong